Raulken co.UK - Is red meat's bad name justified?

In December, a survey of more than 494000 people by the National Institutes of Health found that men who ate more than 5 ounces of red meat each day and women who ate more than 3 ounces had a 51% greater risk of esophageal cancer, 61% of liver cancer...

by Jaspreet Kaur - November 18, 2008 - 0 comments November 18, 2008: Now cutting down your risk of developing a cancer is really simple. According to a latest study, regular exercise and a good sleep are the keys to lower cancer risk. As per the study, a woman can significantly reduce the risk of developing cancer, if she does regular physical activity and sleeps more than seven hours every night. The findings of the study revealed that women who were in the upper bracket of 50 percent for physical activity levels, had a drastic drop of 80 percent as far as the risk of developing cancer is concerned. But there is a word of caution for women under the age of 65. The researchers found that the risk of developing cancer increased by 1.5 times for women under the age of 65 who were in the upper 50 percent for physical activity and had a sleep of less than seven hours. Previous researches have also proved that exercise can cut down the risk of cancer, but sleep deprivation can have a reverse effect. The exact reason as to why exercise decreases the risk of cancer is still unknown. But researchers believe that physical activity affects functioning of the body related to cancer development. These functions can be connected to hormones, immune system and body weight. Lead study author James McClain, cancer prevention fellow at...
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